How to Make Your Weekend Feel like a Vacation

How to Make Your Weekend Feel like a Vacation

Did you know that it is more than possible for you to have the best weekend ever without having to leave the house? You also don’t have to worry about going over your budget either. If you want to know how to make your weekend feel like a vacation keep reading.

How to Make Your Weekend Feel like a Vacation: Unplug Your Devices

Unplug all of your devices, as soon as you can. Make sure that you do not respond to any emails and also make sure that you focus on what is important, which is taking care of yourself and your family. Remember that social media will always be there when you get back and that sometimes you simply need a rest from any news updates, images and tweets. Face-to-face contact is important and being away from everything is what helps to make vacations so great.

How to Make Your Weekend Feel like a Vacation: Forget your Schedule

It’s your weekend, so sleep in if you want to. If you lead a very busy life, then sometimes a sleep-in or even a pyjama day is good. Let your brain get some extra sleep because if you do then your brain and your productivity will help you. Sleep in as long as you want, and also don’t feel obligated to do the things that you need to do every morning. If you can do this, you’ll soon find that it is possible for you to have the best weekend ever.

Don’t Sweat the Small Stuff: Switch Your Weekend Up

Switch things up if you want. Don’t go running errands or worry too much about laundry or even cleaning the house. Instead, focus on what you can do with your family. It may be that you go on a scavenger hunt or that you plan something special to watch that night. If your family are really into sports, then it may be that you plan some outdoor games in the garden and that you then look up rugby fixtures.

How to Make Your Weekend Feel like a Vacation: Bring Camping Home to You

Who says that you have to go camping in the woods? It’s very easy for you to bring camping supplies to you, and you can always pitch a tent in the yard. If you are short on space, then you can camp out in the living room if you want. Things like this can help you to have the best time and you would be surprised at how much fun you could have. If you do have an outdoor space, then you can roast marshmallows or you can even just sit back with some pretzels and look up to the stars. Either way, it’s very easy for you to bring the adventure to you if you try hard enough.

Plan Something Fun

If you have been craving a spa weekend treat for quite some time then why not grab some girlfriends and then get some pedicures done at home? If you want to go for a picnic in the park, then make time to do it. Life is short, and the more you can make the most out of it, the better. You don’t need to get on a plane, and you don’t need to travel miles just to have the best vacation ever. The sooner you can accept this, the sooner you’ll have more fun in your own home.

 

 

 

7 Activities To Boost Your Wellbeing

7 Activities To Boost Your Wellbeing

Everyone knows that health is crucially important, but healthy habits are not always easy to cultivate. A stressful lifestyle can often breed unhealthy habits, and it’s only through willpower and practice that we can improve our regimes. Consider these 7 activities to boost your wellbeing in a proactive and practical way.

Activities To Boost Your Wellbeing: Write a gratitude list

Writing a gratitude list is an amazing way to boost your well-being. When you express what you are grateful for you’ll experience a more positive mindset, better mental health, and raise endorphin levels.

Making yourself a gratitude list is simple, and it won’t take much time out of your day-to-day life. Start with just five things a day, what you write is up to you. You might express gratitude for the great people in your life, or for character traits that you admire in yourself. You might write about the small things that you appreciate or your opportunities.

Activities To Boost Your Wellbeing: Decorate your space

Our homes are a place to relax and unwind, whether it’s the living room or the bedroom. Take the time to decorate your spaces, for maximum comfort, and beauty. Use colours that make you feel energised, and artwork that inspires you. Bring in plants to cleanse the air and help you to feel relaxed. Designing a lovely living space is a great way to elevate your mood.

Before you decorate you’ll want to remove the clutter and create a budget. Decorating doesn’t need to be expensive, you’ll be able to pick up inexpensive items in vintage and charity shops.

Visit a museum or gallery

Being around artwork helps us to feel energised, peaceful, and inspired. Learning new things helps us to feel nourished and productive. All of these feelings and emotions can have a positive effect on our mental health.

The great thing about art exhibitions and museums is that they are often free, or inexpensive. You don’t need to spend lots of money to boost your well-being and cleanse your mind. Whether it’s a walking tour in your city, or a new gallery to explore, there are lots of ways to improve your wellness.

Produce something creative 

When we produce something creative we raise our endorphin levels and feel a sense of achievement. Many creative activities are also therapeutic, whether it’s painting a picture or writing a poem. Challenge yourself to get creative, and feel the release in your body and mind. There are so many options to explore whether it’s a pottery class or even baking a cake. Getting creative is one of the best ways to improve your wellness.

Activities To Boost Your Wellbeing: Photograph the natural world

Spending time in the natural world is the perfect way to improve your well-being. You might take a hike or a camping trip. When you’re spending time outdoors don’t forget to take your camera. Taking pictures of nature is a great hobby to feel positive and connected to the earth. If you need a few nature photography tips, you can find plenty of advice online. To get you started, check out this article on how to take pictures of stars.

Swim in the sea – but be safe

Looking for a nice way to boost your well-being? Swimming in the sea is the perfect activity. As the weather gets colder you’ll probably need a wetsuit. Swimming in colder conditions has plenty of health benefits, you’ll boost your immune system, improve circulation and reduce stress. Regardless, you’ll find to follow the correct safety guidelines for cold water swimming. It’s a good idea to join a wild swimming group, it can be safer and more fun to swim with other people. You may be able to find a group on Facebook for instance.

Perfect your morning routine

How we start the day is incredibly important, from the foods we eat to our early morning practices. Everyone will have a different morning regime, depending on their schedule. Here are a few general ideas to start the day off right:

  • Practice positive affirmations for five mins.
  • Try a ten-minute yoga video.
  • Make a nutritious breakfast full of antioxidants and mood-boosting foods.
  • Write down your goals for the day.
  • Plan a healthy activity for your lunch break.

Looking after your health sounds easy, but in reality, it can be rather difficult. Only with perseverance can you create healthy habits to sustain in the long term. Once you’ve established an effective wellness regime you’ll notice an improvement in your health.