Mindful Living Archives - CURLY AND CANDID

Through life, you will see things through all kinds of different perspectives and prisms. When you’re in a good moment, you’ll likely see life in a very positive way and will not have too much to complain about. This doesn’t always happen, however, because we’re often thrown things that we don’t want and that really get us down. Your mental health is something to take care of, of course, and you have to make sure you’re loving yourself throughout the entirety of your existence. Here are a few ways to ensure you’re seeing yourself in a wonderful light:

5 Ways To Improve The Way You See Yourself – Keep Yourself Fit And Healthy

You don’t have to become a fitness fanatic, of course. This also isn’t to suggest that you can only be happy with yourself if you’re in shape. If you do decide to get in shape, however, your brain will thank you for it just as much as your body. Eating the right foods and keeping on the move will ensure that you are much happier with yourself each day.

Need Extra Help? Talk To A Professional

Sometimes, there are just things that are eating away at you. You can try your best to make life a little easier, but you might just be unable to heal yourself. This is where a professional therapist can come in and let you think about things differently. They could take the burden away from your mind and help you to find all kinds of different perspectives. Even just talking and letting things out could be hugely important for your mind.

5 Ways To Improve The Way You See Yourself – Remove Toxic People From Your Life

The people around you in this life hold such a huge significance. Your impressionable mind will take the things they say & do, and will be influenced greatly. Even if you don’t think you will – you actually will take a lot of information from them. Cutting out toxic people is so important because it will mean you’ll find people who will lift you and provide a positive environment instead.

Adopt A More Positive Outlook On Life – 5 Ways To Improve The Way You See Yourself

This is an easy thing to mention, but not quite as easy to actually do. If you’re out of the habit of thinking positively in all situations, then this kind of thing could really be tricky. Actively try to look at the good things in every instance, though. Doing this will mean you’ll begin to look at yourself and everything you do as positive. Being negative throughout your life might seem like a safe option, but you’ll attract so much negativity along the way, too.

Spoil Yourself From Time To Time – You Deserve it!

Life isn’t all about just doing mature, grown-up things and then going to sleep each night. You have to make sure you enjoy yourself a lot of the time. You’re only going to get this one time, so you may as well make yourself smile as much as you can. When you spoil yourself, you remind yourself that you are a being of value and that you deserve to have a little joy – even during the testing times. Buying new clothes, heading to exotic locations, and eating the foods you love are just three examples of what you can do.

How to Make Your Weekend Feel like a Vacation: Unplug Your Devices

Unplug all of your devices, as soon as you can. Make sure that you do not respond to any emails and also make sure that you focus on what is important, which is taking care of yourself and your family. Remember that social media will always be there when you get back and that sometimes you simply need a rest from any news updates, images and tweets. Face-to-face contact is important and being away from everything is what helps to make vacations so great.

How to Make Your Weekend Feel like a Vacation: Forget your Schedule

It’s your weekend, so sleep in if you want to. If you lead a very busy life, then sometimes a sleep-in or even a pyjama day is good. Let your brain get some extra sleep because if you do then your brain and your productivity will help you. Sleep in as long as you want, and also don’t feel obligated to do the things that you need to do every morning. If you can do this, you’ll soon find that it is possible for you to have the best weekend ever.

Don’t Sweat the Small Stuff: Switch Your Weekend Up

Switch things up if you want. Don’t go running errands or worry too much about laundry or even cleaning the house. Instead, focus on what you can do with your family. It may be that you go on a scavenger hunt or that you plan something special to watch that night. If your family are really into sports, then it may be that you plan some outdoor games in the garden and that you then look up rugby fixtures.

How to Make Your Weekend Feel like a Vacation: Bring Camping Home to You

Who says that you have to go camping in the woods? It’s very easy for you to bring camping supplies to you, and you can always pitch a tent in the yard. If you are short on space, then you can camp out in the living room if you want. Things like this can help you to have the best time and you would be surprised at how much fun you could have. If you do have an outdoor space, then you can roast marshmallows or you can even just sit back with some pretzels and look up to the stars. Either way, it’s very easy for you to bring the adventure to you if you try hard enough.

Plan Something Fun

If you have been craving a spa weekend treat for quite some time then why not grab some girlfriends and then get some pedicures done at home? If you want to go for a picnic in the park, then make time to do it. Life is short, and the more you can make the most out of it, the better. You don’t need to get on a plane, and you don’t need to travel miles just to have the best vacation ever. The sooner you can accept this, the sooner you’ll have more fun in your own home.