Chronic pain is something that most people experience at some point during their lives. An injury or illness causes discomfort that lasts two weeks, or maybe more. There are some people for whom chronic pain is long-lasting and persists for many months, possibly years, and even the rest of their lives. Much effort goes into understanding chronic pain and people’s lives.
In many cases, chronic pain is the result of some initial injury, such as a pulled muscle or ligament damage. However, in other cases, it is the residual pain from a wound, or sometimes even pain that emerges without any prior evidence of injury.
Here are some of the leading causes of chronic pain:
Chronic Pain and People’s Lives: Fibromyalgia
Fibromyalgia is one of the leading causes of chronic pain throughout the bones and soft tissues. Many people experience it as a generalised sense of pain, often affecting different parts of the body, but sometimes impacting more specific areas.
Chronic Pain and People’s Lives: Inflammatory Bowel Disease
IBD is another major trigger of chronic pain. In this condition, the body’s immune system actually attacks the bowel tissue, causing tremendous discomfort throughout life. Effective medical treatments are not available, so pain management is usually all that doctors can recommend. Eating plant-based food has been known to make a significant difference to many sufferers.
Chronic Pain and People’s Lives: Cystitis
Interstitial cystitis is a chronic bladder disorder in which patients feel pressure and pain. It can come and go with surprising frequency, but usually lasts for many years.
Chronic Pain and People’s Lives: Endometriosis
Some women buy CBD oil to help them deal with the pain of endometriosis. This condition occurs when the uterus’s lining grows outside of the uterus, leading to painful lesions and scarring.
Chronic Pain and People’s Lives: TMJ
TMJ is a disorder of the jaw which causes painful clicking and popping when people chew. Many have to wear mouthguards at night to protect themselves from bruxism, or tooth grinding.
Who Is Most At Risk Of Chronic Pain?
Chronic pain appears to strike indiscriminately. However, researchers have found patterns in the data, revealing who is most likely to experience it.
Chronic pain is most common among women. Men are much less likely to have it in their lives. You are also more likely to experience it if you have ever had surgery or if you are overweight or obese.
How To Treat Chronic Pain
Individualised plans are required to manage chronic pain. Pain management plans. are usually put together which include pain medication or doctors may also prescribe antidepressants or analgesics with proven pain management abilities. Depending on the cause of the pain and other factors, many people look to add alternative medicine to their plan, after discussion with their care provider. There isn’t a one-size-fits-all solution which is why a bespoke plan is always best.
Living as healthily as possible is the best way to overcome pain and enjoy life to the full, both mentally and physically. If you are struggling with chronic pain please see your GP who can help find a balanced approach to pain and ensure that any remedies and/or exercise you choose don’t cause further issues.