Chronic Pain and People’s Lives

Chronic Pain and People’s Lives

Chronic pain is something that most people experience at some point during their lives. An injury or illness causes discomfort that lasts two weeks, or maybe more. There are some people for whom chronic pain is long-lasting and persists for many months, possibly years, and even the rest of their lives. Much effort goes into understanding chronic pain and people’s lives. 

In many cases, chronic pain is the result of some initial injury, such as a pulled muscle or ligament damage. However, in other cases, it is the residual pain from a wound, or sometimes even pain that emerges without any prior evidence of injury. 

Here are some of the leading causes of chronic pain: 

Chronic Pain and People’s Lives: Fibromyalgia

Fibromyalgia is one of the leading causes of chronic pain throughout the bones and soft tissues. Many people experience it as a generalised sense of pain, often affecting different parts of the body, but sometimes impacting more specific areas. 

Chronic Pain and People’s Lives: Inflammatory Bowel Disease

IBD is another major trigger of chronic pain. In this condition, the body’s immune system actually attacks the bowel tissue, causing tremendous discomfort throughout life. Effective medical treatments are not available, so pain management is usually all that doctors can recommend. Eating plant-based food has been known to make a significant difference to many sufferers.

Chronic Pain and People’s Lives: Cystitis

Interstitial cystitis is a chronic bladder disorder in which patients feel pressure and pain. It can come and go with surprising frequency, but usually lasts for many years. 

Chronic Pain and People’s Lives: Endometriosis

Some women buy CBD oil to help them deal with the pain of endometriosis. This condition occurs when the uterus’s lining grows outside of the uterus, leading to painful lesions and scarring. 

Chronic Pain and People’s Lives: TMJ

TMJ is a disorder of the jaw which causes painful clicking and popping when people chew. Many have to wear mouthguards at night to protect themselves from bruxism, or tooth grinding. 

Who Is Most At Risk Of Chronic Pain? 

Chronic pain appears to strike indiscriminately. However, researchers have found patterns in the data, revealing who is most likely to experience it. 

Chronic pain is most common among women. Men are much less likely to have it in their lives. You are also more likely to experience it if you have ever had surgery or if you are overweight or obese.

How To Treat Chronic Pain

Individualised plans are required to manage chronic pain. Pain management plans. are usually put together which include pain medication or doctors may also prescribe antidepressants or analgesics with proven pain management abilities. Depending on the cause of the pain and other factors, many people look to add alternative medicine to their plan, after discussion with their care provider. There isn’t a one-size-fits-all solution which is why a bespoke plan is always best.

Living as healthily as possible is the best way to overcome pain and enjoy life to the full, both mentally and physically.  If you are struggling with chronic pain please see your GP who can help find a balanced approach to pain and ensure that any remedies and/or exercise you choose don’t cause further issues.

Four Tech Things That Make Road Trips Easier

Four Tech Things That Make Road Trips Easier

Whether you are going on a road trip for business or pleasure, you have to do everything possible to make sure that you’re making life easy for yourself. For example, you wouldn’t go on a road trip without getting your car checked over first to know that you’re not going to break down at the end of the road. Making a road trip means that you have to pack in advance all of the essential tech that will get you to your destination in one piece. Knowing which gear is the right gear is the first step.

Often, a business road trip means that you are short on time and you have to get from A to B in the most efficient way possible. Having the right technology will make a road trip easier. From predictive distance matrix documentation to help you to get to your destination in the fastest time, to any of the five tech things that we have listed for you below, you’ll be able to make sure that your road trip is one that is successful. Let’s take a look at some of the essentials that you should consider carrying with you the next time you jump in the car and hit the road.

Four Tech Things That Make Road Trips Easier: A Portable Jump

A portable jump can make all the difference to you when you’re on a road trip. If you haven’t mapped out petrol station to petrol station, you’re not going to know where the next place is where you are going to get some help. Depending on where you’re going on the road, you may not even have the signal to be able to Google it. Having a portable jump in the boot of the car will help you to have enough juice to turn over a V8 engine. Not only can it jump start your car, it can charge all of your devices as well.

Four Tech Things That Make Road Trips Easier: Bring the Digital Flares

Imagine – you’ve broken down on the side of the road, and your flare gun has stopped working. Your mobile phone doesn’t have any signal, and it’s late at night. How are you planning to let the world know that something is wrong? A digital flare is a battery-powered option that is bright enough to be able to see from a mile away. They can alert emergency crews and oncoming traffic to your presence and send you help when you need it.

Four Tech Things That Make Road Trips Easier: Extra Chargers

If you’re going on a long trip, you’re going to need to be able to charge your phones, tablets and even laptops. Knowing that you have the right amount of technology is a good thing but so is having a charger to charge all of that technology.

Four Tech Things That Make Road Trips Easier: A Camera Detector

Now, I will caveat this by saying that you shouldn’t be speeding in the first place. So therefore you shouldn’t need a detector to tell you where the speed cameras are because you’re not going to speed, right? The thing is, when you’re coasting or when you’re on a road trip it’s very easy to forget the speed limit, and it’s even easier to keep your foot on the accelerator a little longer than you mean to. The best way to beat a speeding ticket is not to get one.