Time Out for Parents

time out

We only have two more sleeps until the boys finish for the summer holidays and I can’t wait. I love having them at home and dread the end of the holidays as they all-too-quickly approach. Time out as a family is important however time out for us as parents is something that shouldn’t be ignored or put aside either.

I once joked to friends when the children were younger that I could make a fortune if I were to open a small hotel exclusively set up for parents to take turns to come and relax and decompress for a night. Parenting can be demanding, as fabulous as it is, and sometimes time out for parents is a must.

Sadly I don’t own a small hotel and am not earning my early retirement from parents looking for some Peppa Pig time however if you are serious about taking some self-care time out for you, consider these ways to do it.

Use Your Annual Leave

Holidays are usually saved up to cover the school holidays and so on. What if for once, they weren’t? Try and take a day off just for you while children are at school or in childcare (or with a willing sitter) and just spend time on you. Roy and I started doing this years ago and we love it. We go out for lunch or breakfast, curl up and watch movies, go for a walk or similar. Nothing flash, nothing fancy, but something much needed and appreciated.

Find a Babysitter

A trusted babysitter is worth his or her weight in gold. Having someone who can look after your child/children so that you may go away for a night or even just an evening enables you to spend some time together as a couple or time out for yourself. Try and schedule some time out regularly, even if it’s just to get out of the work/home cycle for a few hours for a meal at a local restaurant.

Join a Club

Go to karate, join a Dungeons and Dragons RPG group or find a fun book club. Find something that takes you away from home for a few hours, enables you to spend time doing something you love with people you like. Again, dedicating that little bit of self-care for yourself is something you should do and something you deserve.

Relax on a Cruise Holiday

This takes my parent hotel idea and cranks it up a notch or ten. We have plans when the boys are older to get out there and enjoy more us time. More than an evening or a night away (we haven’t done a night away together for them yet and the eldest is twelve, we must try harder). Whether we go for a tour de Britain in a campervan or decide on something more luxurious such as a cruise holiday, time will tell.

Get Others on Board

Finding a sitter, finding the time (and the energy) to organise a night out and then going through the motions of getting dressed, packed and so on is often what puts parents off and results in another cancelled night out. It’s tiring being a parent and doing all the other things that adults need to do. Enlist other parents who understand the problem on board, meet up together or babysit for each other. Be accountable for each other and make sure no-one cancels their valuable night or day out without very good cause!

As parents we do an important job. It’s the worst-paid job imaginable, the hours are terrible and our managers can be harsh. That said, we wouldn’t change it for the world. As long as we take the time to recharge our own batteries from time to time, we’ll hopefully all come out of the parenting experience intact.

 

Social Media: Life Behind the Glass Wall

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Social media can be a wonderful thing. As someone who uses it professionally myself, and on behalf of a number of clients it offers opportunities to reach out to people in ways you couldn’t manage effectively offline.

Social media is fabulous for raising awareness, for sharing local information and international news. Personally, I use social media as a sort of digital scrapbook, a way to record and revisit memories whenever I like, and for years to come.

I love seeing what’s going on in my community, sharing news with others, celebrating and when needed commiserating with them. The online world is also a place to gain support. I know people who for various reasons, for example, due to dealing with mental health issues, find themselves isolated. The online world offers aid to those who find themselves alone, scared and in a dark place at 2am and that is a great tool to have around.

Social media is a wonderful thing however, there is also a dark side. People find it perfectly acceptable to say things online, behind their glass wall, that they wouldn’t dream of saying face to face. I’m not talking about these infamous trolls either, I’m talking about people you see every day. I find this bemusing on one hand and incredibly sad on another.

I see people joining groups in order to moan. Don’t get me wrong, I can whine and moan and rant with the best of them and yet I sometimes find myself asking “when did social media replace our ability to act in real life if there’s change needed?”.

Used effectively social media can be a wonderful thing but sometimes I think we could all do with taking a step back, to pause before we post (for our own sakes) and to remember what social media is, to consider its limitations and its dangers. Being behind a glass wall offers a perception of power and that power can be misused sometimes. People on the internet exaggerate, they out and out lie, they victimise, they bully and they convince themselves that they are righteous, that they do have the right to say and do such things. Freedom of speech is a wonderful thing, if not used by a wannabe vigilante mob, or by those who have lost sight of how to deal with issues in person, preferring the keyboard warrior stance and the little thrill it offers.

We live in modern times and as such have access to the most wonderful modern technologies. Take advantage of them but follow your own tune, be true to who you are, protect yourself where necessary and enjoy it. Make sure that you don’t take what you see on social media sites as being automatically factual, check things out. Use the internet and social media sites as a set of useful tools, not as a weapon against someone else.

PS: Please don’t disagree with anything I’ve written here, in my little corner of the online world where I like to ramble on sometimes about the thoughts and ideas rattling around in my head. Having a different point of view to someone online is a no-go so don’t be tempted. The backlash can be appalling…. 😀