Rediscovering the True You – A Mum’s Guide

Rediscovering the True You – A Mum’s Guide

There is no escaping the fact that being a mum defines you. It is the greatest feeling in the world and will change your outlook on life in many different ways. But while the fact that you put your child first is heroic, you must stop overlooking your needs.

Rediscovering yourself isn’t just beneficial for you, though. It will bring a wealth of benefits for your entire family because a healthy and happy mum is a better mum. Here are four simple steps that will lead you to success. 

Rediscovering the True You: Invest In Your Appearance

Looking good makes you feel good. This isn’t about becoming a fashionista but about putting yourself together in a way that feels good. Investing in your appearance can also include an added emphasis on nutrition and hydration which will go on to contribute to your and your family’s health.

Investing in yourself can also include creating the perfect look through clothing and beauty ritual choices. In turn, you will rediscover a sense of pride and self-confidence. Likewise, the added sense of routine and structure will put you back in control of your future. 

Looks aren’t the most important thing in this life, but ignoring their significance will hold you back.

Fall In Love With A New Hobby

If the pandemic has taught us anything since the start of last year, it’s that creating magic moments with loved ones is the key to happiness. Experiencing your child’s hobbies is guaranteed to leave you smiling. Nonetheless, finding time for your own pastimes will still bring huge benefits.

New hobbies give you a break from the stresses of modern mum life. Visiting can help you find a suitable activity. You can add a social element by joining other mums (or other friends) on the fitness journey.

Alternatively, you could fall back in love with an old hobby like playing an instrument or painting. 

Get Out Of The Slump

When dedicating most of your time to taking care of others, it becomes easy to forget yourself. If this sounds like you, now is the time to focus on changing those habits. Working on your social media addiction should be at the top of your agenda. It is killing your productivity in other life goals. I have had to take big steps back because the digital noise was becoming too much and was stifling my creativity.

If you have fallen into the trap of eating junk food and drinking each night, you will want to end this. Quitting cigarettes for an option that offers health benefits can work wonders. Check out to learn more.

Repeating the same patterns will bring the same results. The first steps are your hardest but things will get easier.

Rediscovering the True You: Set Goals

Becoming a new parent doesn’t mean you have suddenly abandoned your career goals. Even if you make slow progress over the coming months, moving in the right direction is crucial. Before you can track the progress, though, goals must be set.

Perhaps the most common mistake is to set unrealistic goals. Falling short will soon damage your confidence levels. Conversely, suitable targets will provide guidance and motivation. Taking courses, starting a side business, and boosting your CV are all productive steps.

Even at a young age, kids will learn from their parents. Seeing your ambition and work ethic will not go unnoticed.

Rediscovering the true you isn’t about designer clothes ad perfume but about feeling good about yourself and your lifestyle.

Get Fit as a New Mother: Top Tips

Get Fit as a New Mother: Top Tips

If you want to get fit as a new mother it can take some planning. You may feel as though you just don’t have time and that you just don’t have the energy either. If you want to do something about this then you’ll be glad to know that there are positive steps that you can take to try and increase your level of fitness

Get Fit as a New Mother: First Things First

It’s a good idea for you to workout before things get too far ahead of you. If you wait until after work, then you may never feel as though you can get your workout in. There are far too many activities or commitments that come up and you may find it impossible to stay on top of things. If you work out in the morning, then you may find that you are able to get your workout over and done with before you even need to get the kids up.

Block it Out

If you know that you have an appointment marked in your calendar, then there’s a high chance that you show up, right? This same tactic helps if you apply it to your fitness too. If you set aside specific times in your planner then you may feel like it is an appointment that you have to keep. You have to make sure that your workout is non-negotiable, if possible because if you do, then you will soon find that you stick to it way more and that you can get a much better result out of your workout in general.

Get Fit as a New Mother: Have a Plan

When you have pencilled in the workout you are going to do, you then have to make a plan for what you are going to do when you get to the gym. Make your workout a reality. It’s very easy for you to find the motivation to workout if you know what you are going to be doing. If you know that you are going to be working out by using the cycle machines then you may want to take some clothes suited for this workout with you.

If you don’t have time to get to the gym because you have a young baby, then remember that walking is a fantastic way for you to get fit. You can also take the baby with you in a pram so that they can get some fresh air with you. If you want to ensure that they are wrapped up warm when you are on your travels, then check out Venicci.

Don’t Beat Yourself Up

You have to make sure that you do not beat yourself up if possible. Sure, you might not be able to workout as much as you’d like sometimes and that is okay, but at the end of the day, you still need to make sure that you don’t let it get to you. If you do then you may end up impacting your motivation and this is the last thing that you need.