Nicki Cawood, Author at CURLY AND CANDID

If you are interested in starting your own business, the first place you always need to begin with is with an idea. If you choose something that is always going to be in demand, you have got a pretty good chance of being successful. This is most certainly the case with window cleaning businesses. After all, there is never going to be a day whereby we don’t need windows. And, there is never going to be a day whereby we don’t need them to be cleaned.

Your Window Cleaning Business Options

When it comes to starting a cleaning business, you can get going by yourself. However, with window cleaning, there is a lot of equipment that needs to be purchased and there is likely already going to be competition in your local area. It is worth looking into franchise cleaning businesses so that you can see if there are any opportunities in this regard. With this, you’re going to have an existing business model that is ready to go. Therefore, the chances of your business being a success are going to be a lot higher.

An Introduction To Window Cleaning Business Insurance

If you run a window cleaning business, you simply need to have window cleaning liability insurance in place. It is as simple as that. Do you really want to put your business at risk? Could you afford a claim made against you without insurance to cover the costs? This is the sort of thing that can result in business closure, and, therefore, it is clearly not worth the risk.

If you take a look on the Internet, you will see that there are a lot of companies offering window cleaning insurance. Nevertheless, this does not mean you should go for the cheapest or the first policy you can find. Instead, it is advisable to use the services of a company that specialises in cleaning insurance specifically, as opposed to a general insurance firm. This is especially important if you have special requirements that need to be accommodated, for example, you may need the insurance plan to cover an increased height limit than standard policies do.

The importance of choosing a policy that is tailored to your requirements cannot be ignored; otherwise, you could end up over-spending or being under-insured. If you are a self-employed window cleaner, your needs are going to be different when compared with a big national firm. Also, don’t simply assume that everything from office window cleaning and domestic window cleaning to water fed pole window cleaning and gutter & fascia cleaning is covered. Not all cleaners’ insurance policies are comprehensive.

A final point to bear in mind is that simply looking for the cheapest window cleaning liability insurance policy is a recipe for disaster. The coverage and the suitability of the insurance plan are the most important aspects. Once you are sure the policies you have short-listed are perfect for your business, you can then use price as a final determining factor, but never before.

It goes without saying that parents are expected to their absolute best for their children and often put their needs first. When was the last time you took the time to do something just for you? Parent self-care is important and helps you with the rollercoaster that is parenting.

Let’s have a look at more details as to why self-care is important and some of the things you can do to look after yourself:

Why is Self-Care Important?

Taking care of yourself when you’re a parent is of paramount importance because you have a huge responsibility with bringing up your children. The different stages that are involved with parenting bring different stresses and it’s all learning curve. This means looking after yourself is important.

It’s no secret that being a parent can be hard at times. Children are on their own path and each child is different. That’s one of the beautiful things about children. A lot of parents say that parenting is completely different from how they imagined it would be. Each stage of parenting brings different challenges, learning and stresses, so looking after yourself is key.

Top Tips for Parent Self-Care

Here a few ideas on how you can provide yourself with some parent self-care:

Nurture yourself – You should try and schedule some time for yourself into your family diary. Even if it’s half an hour a week to read a book, a child-free coffee with some old friends or going for a morning/evening run a few times a week, it will help you to feel replenished and full of energy that your children are going to benefit from.
Make time for each other – Now that you have children it can be far too easy to forget about spending time together as ‘just you’. It’s more important than ever to take the time to still be a couple. Yes, you have duties as parents and these are going to be your top priority, however, spending time together even if it’s just one date night a month will help to keep your relationship strong and happy.
Pamper – Most parents will know and be very familiar with the fact that after having children your self-care routine can change dramatically. Someone who once used to go to the hairdressers on a strict routine and got up each morning to do their makeup may now find that they are makeup-free, have their hair in a scrunchie and haven’t been to the hairdressers in longer than they care to admit. Not only is having a pamper a nice treat for yourself, but it can help you to feel more positive, revitalised and full of confident energy.
Your health- This is again something that parents tend to push to one side once they have children. If their kids become poorly or something just isn’t right they will jump into action and get them the help and treatment that they need, however, when it comes to them it’s a very different story. Your health IS important as a parent though, at the end of the day your children need you to be in tip-top condition. Using things such as a Simple Online Doctor can help take the pressure away and save you time if you ever do need medical assistance.
Nutrition- This is yet another area that parents excel at when it comes to their children and then slip when it comes to themselves. Parents are brilliant at ensuring their kids eat a well-balanced diet and have regular meals at breakfast, lunch and dinner with added healthy snacks and plenty of water but when it comes to them, they will more often than not skip meals, eat quick-grab foods and have fast food late at night. A great way to tackle this is to plan to sit down meals at certain times with the kids. The kids will love it and you’ll be getting the right food that you need to give you the energy to parent.
Get outside – If you have young children getting out and about a few times a week can be beneficial for both them and you, it will help to stop you from going stir crazy at home. Plus you get some fresh air. Have a look at some groups you can attend together, things like baby sensory classes and jungle gyms are brilliant and you can often meet other parents and life long friends.
Encourage chores – Even if it’s as simple as putting their shoes in the cupboard your children will start to understand that everyone in the house should be pitching in. This way you can work as a family team and leave more free time.

This is just a short guide for why parent self-care is important, do you have any methods of self-care that you do as a parent that you could share in the comments below?

Showing all posts by Nicki Cawood

Starting A Window Cleaning Business

Parent Self-Care & Why It’s Important

Why is Self-Care Important?

Top Tips for Parent Self-Care