Independence For The Elderly

Independence For The Elderly

As your parents or any older relatives become older, they can face health issues which prove to threaten their independence. When you love and respect your parents it can be difficult to watch this happen, especially when they were once so independent and lived their own lives, on their own terms. However, health issues or not, there are some things that you can do to help them maintain this, and allow them to have autonomy over the way that they live. Here are some things that you can do to help promote independence for the elderly.

Listen to What They Want

Unfortunately, some people deny the elderly their independence simply by not listening to what their wants and needs are. Even when facing the difficulties that come with dementia and Alzheimers, your parents are likely to make it clear what they require. Sometimes, you just need to listen a little closer or ask them questions when they’re having a good (or better) day. Patience is key and listening is just as important.

Independence For The Elderly: Make Their Homes Safe

More often than not, elderly people want to stay in the comfort of their own homes. In fact, leaving these homes can be quite distressing, especially if this is where they have so many memories of your family’s time together. Do all that you can, then, to make their homes safe to live in so that they have as much autonomy as possible. Installing a stairlift is a great help here, and there are many other options, too.

Look Into Live-in Carers and Visiting Carers

Most people can access care from their homes, and if you’d prefer to ensure that your parents or other family members are safe at all times then you can look into live-in care, too. This will help to put your mind at ease, but if you want to assess the other options available then visiting care is also worth considering. This takes a little bit of the strain off your family, whilst still allowing your parents their independence at home.

Independence For The Elderly: Consider a Personal Alarm

When you’re helping someone to maintain their independence, it most likely means that they’re going to be alone at some point. To make sure that they’re safe and to make you feel secure in the fact that they’re OK, why not get them personal alarms? If anything happens – for example, if they fall over – they can be connected with you in an instant, so that they can get the help and support they really need.

Install a Key Safe

A key safe is vital if you want to support your parents whilst they live at home, and they’re pretty affordable, too. Getting one of these installed means that you can get into the house if they aren’t responding, or there is an emergency situation. On top of this, you can let yourself in, which is ideal if your parents struggle from limited mobility or any other issues. It’s better to be safe than sorry, so be sure to get a key safe installed.

These are just a few things to consider promoting independence for the elderly. Speak to relevant healthcare and community group for further localised support on practical help and support for yourself. Being a carer, even part-time, is a big job.

The NCT

Did you have anything to do with the NCT (National Childbirth Trust) when you were pregnant or a new mum? Don’t get excited, I’m not pregnant nor do I plan to be (that ship has sailed as after many struggles I now have two lovely boys and don’t feel the need to add to our number).

I am however surrounded by pregnant people (they are everywhere – be careful of drinking the local water folks!) and I’m thrilled for each and every one. Talking about babies is great, I get to share my “expert” knowledge as a Mum of two boys, eventually getting lots of baby cuddles and I can give these beautiful bundles of joy back when visiting time is over. Despite being a so-called experienced mother when asked the other day about the NCT I didn’t have a lot to say about them because I haven’t had a lot to do with them.

From the look of their website they sound like a fantastic support resource and yet despite having a strong branch locally  I never really got involved, other than attend the nearly new sales. I do have to take a minute to elaborate on the sales. These are not baby and toddler related jumble sales, far from it in fact. They are well organised and run sales where members of the NCT and others sell their no-longer needed items. No tat here, everything is generally great quality and very reasonable. From prams and pushchairs to linens and toys there is something here. Our best buy was for Kieran – £7 for a Megabloks table with two little stools and drawers full of blocks – brilliant! Do check out your local sale.

I’m aware that the website has a wealth of information available and all the opportunity to buy items through them which helps with their own fundraising. There is a dedicated section for Baby Carriers for example where you may browse and buy or have a look at their baby wearing guide.

Similarly there are sections on the best nursing tops, maternity nightwear, baby cribs, nursing bras and Nursing Bras too. The website is definitely a great resource and I’ve browsed it myself however I don’t have any experience of the local group to share with my pregnant family and friends.

I know that in some areas they run ante-natal groups (no offense to my local health team who were by and large fantastic but the NHS antenatal classes I attended when I was pregnant with my eldest are best remembered for the hard chairs) and that there are opportunities for meet and greets, play dates and all sorts. I’ve seen posters up about many of these events however obviously I’m past that stage now and having not “had a go” back when, I know little about them.

Were or are you a member of the NCT? What experiences are you able to share about the practical aspects of their support? I’m trying to glean first hand info for my pregnant buddies however I’m guessing this post might help others too.

Such a cute stage!
Such a cute stage!

*Written in collaboration with the mentioned business or organisation yet true to my thoughts, feelings and experiences.