Natural Remedies You Can Plant In Your Garden

Natural Remedies You Can Plant In Your Garden

This time of year it’s perfect weather to get back into gardening. Gardening is now recognised as a wellness trend, due to the fact that it’s very therapeutic. It enables you to get back in touch with nature and gain some perspective. The wonderful thing is you can enjoy the fruits of your own efforts. As a family, we are planning to plant a herb garden this year and grow some natural remedies. With everybody stuck at home, what better way to unwind than with a healthy new hobby? Here are some examples of natural remedies that you can plant at home. 

Natural Remedies You Can Plant In Your Garden: Calendula

Calendula blossoms from spring to autumn, but is suited to gardens that get a lot of sunlight. It needs a cooler climate to last longer. It’s mainly used for cosmetics, like creams with soothing and antiseptic qualities. It’s a natural remedy for things like nappy rash and disinfectant for small wounds. With a delicious, marigold scent, it makes a lovely addition to any garden. 

Fresh, Great in Cookery and a Natural Remedy: Mint

This one takes care of itself. Mint tends to flourish in any garden and is ideal if you’re looking for low maintenance options.  It’s mostly a culinary herb. It goes great with lamb and adds an aromatic touch to grills, moussaka and Greek-style stews. Mint also has digestive properties so if you’re feeling full after eating, it’s effective in tea. It can also be added to essential oils to soothe muscles. 

Tasty and Useful: Rosemary

This one has multiple uses. First of all, it’s delicious with chicken, lamb, or roasted vegetables. It also acts as a stimulant making it a great natural alternative to caffeine. Rosemary has been reported to enhance memory and concentration by helping to bring oxygen to your brain. There are plenty of lovely ways to cook with fresh rosemary. The best part is it’s easy to grow as well. Order one plant online and soon enough you’ll have a robust, gorgeous smelling hedge. 

Smells Great and Destresses: Lavender

Another low maintenance choice, lavender bushes are typically blooming all year round, although they thrive in warmer gardens. Lavender is normally used as a natural sedative due to its calming properties. It’s great for relieving stress and tension. If you’re looking for more natural ways to reduce stress, you could try out CBD Eliquid

Lavender can also be used in cooking. It adds a unique flowery hint to desserts and sweets. 

Basil: My Favourite Herb Scent

With a scent that carries you all the way to the Mediterranean, basil is a must this summer. It does best in hotter months but will die out in the winter so get planting now. 

Natural Remedies You Can Plant In Your Garden

Whereas summer is an ideal time, some herbs are seasonal. There a few important things to remember when growing herbs. You’ll need to be careful with the type of soil you have, and the positioning of the plant relating to sunlight. With a bit of online advice, you’ll be an expert in no time. Put your green thumbs to work and indulge in a little garden therapy. 

Appreciating Inner Beauty

Appreciating Inner Beauty

Right now, we are in unprecedented times. If you’re reading this post-2020 we are in lockdown now. Salons and barbers are closes, fashion and make-up no longer seems a priority. Now many people are, thankfully, taking the time to start appreciating inner beauty rather than just focusing on what is going on on the outside. Finding your inner beauty might seem like a simple thing to do, but in practice, it can be quite hard. You look amazing on the outside, and you have impeccable fashion taste, but how do you feel on the inside? You might have to do a lot of soul searching, and thinking about your past behaviour and where that could take you in the future, to truly answer this question. 

Some changes have to be made to ensure the real you can blossom and shine, and allow you to really release the inner beauty you were born with and have cultivated your whole life. Let’s consider a few things you could think about to help yourself feel more esteemable, and like you’ve got a lot more to offer. 

Appreciating Inner Beauty: Think About Who You Love

The people around you each and every day are the people you mostly choose to be there – what do they have in common? Because the traits we surround ourselves with speaks to who we are inside, or who we would like to be, and that could be very inspiring once you start to notice this. 

Maybe they’re all different in their own little way, but that too can be a common trait in someone’s loved ones; maybe you like something quirky or off the beaten track. But how does that relate to your inner beauty? It means you find goodness in small or different things, and that can mean you’re a person who values people, and not what they do or where they come from. You’re passionate, and appreciate what’s in front of you. As someone who is very keen on mindfulness practices, this point strikes a chord with me.

Think About How You Spend Your Days

What does your average day look like? And what do you think of a day like this? Because what we do can dictate a lot of how we think and behave, and it’s time to notice that. It’s a big part of inner beauty, and you might need to work on the effects of your current schedule. 

Even if you’re someone who considers a facelift as an option right now, because the mirror is looking back differently these days, the person we are inside only changes and evolves when we let it. When we take in what we see each and every day, and allow ourselves to learn from it and think about the impacts of these words and behaviours, do we help ourselves to grow into bigger and better versions of ourselves. 

Think About What Inspires You

And finally, going back to the point above, think about what fills you with energy when you look at it. What gets you pumped and ready to go, and makes you think of yourself in a better way? Because when you find something that inspires you, you need to surround yourself with it, to ensure your inner beauty has a chance to shine out. 

We all have inner beauty, and it’s time to prioritise it. Lean into yourself, and let it out. Journalling can be a really go way to unpack the answers to these questions. This is something I’m doing a lot of at the moment,

All original content on these pages is fingerprinted and certified by Digiprove