Public Speaking Tips

Public Speaking Tips

Do you really struggle with public speaking? If so, you are not alone. Glossophobia is a widespread fear that affects one out of every four people worldwide. It makes you feel a sense of nervousness just at the thought of public speaking. Suffers can experience some emotional and physical symptoms such as sweaty palms, anxiety, and nausea. In extreme cases, you may suffer from a panic attack. While you may want to be a fearless public speaker, the reality may be different from your expectations.

Once fear takes over, you will find yourself forgetting your lines, stumbling as you head to the stage, or even getting a blackout on stage. Thankfully there are ways that many have found helpful to dial down the fears boost up confidence.

Techniques on How to Deliver Your Speech With Confidence.

Make Adequate Preparations

Practicing your speech over and over again is one of the best steps to tone down your fears. Make sure you can recite your speech without thinking about it. Practicing in front of a mirror may be a confidence boost, but a crowd gives it a realistic feel.

You can enlist help from your friends or family to act as the audience and provide you with feedback on the areas you are not doing right. The Speakers Agency can as well give you an excellent platform to practice in front of new people.

Do Not Try To Be Perfect

The fear of speaking in public often arises from trying to make everything perfect. However, we are all human and can make mistakes. Rather than focusing on the worst things that could happen on stage, once you make a mistake, you need to focus on the best thing that can happen. You will get to show people that you are also human and are capable of making mistakes. By being realistic about your fears, you can reduce their effect as you go up the stage to perform.

Do Not Memorize Your Script

Speakers use scripts in their speeches since they fear to forget what to say before large crowds. However, a script does not prevent you from forgetting. When you are anxious, it may not be of help. The best approach to using a script is not reading from it word to word. You may lose your connection to your audience, making you panic and not know what to say next.

The right approach is having a list of themes on your script or connecting sentences. When your speech is from your heart instead of your mind, it becomes more authentic and shows you are passionate about the topic. This works whether you are at a networking group or speaking in front of a large audience.

Understand Your Audience

Your choice of words, humour and presentation style will always be under the influence of your audience. You, therefore, need to understand the audience you are speaking to in detail. You can research the members in attendance, or the type of content other speakers are presenting before creating your content. By understanding who you are speaking to, you will have enough confidence to deliver your speech.

You only need to tone down your fears and increase your confidence if you want to succeed as a public speaker. Very few people are 100% comfortable with it and I would guess that many who appear confident might not have always felt it. You can get immediate help from professionals that can help build up your confidence.


Creating The Perfect Look

Creating The Perfect Look

How we look can play an important role in how we feel. Whether we want to wrap up because it is cold or be bold enough to show off a little skin in the warmer months, our confidence in the clothes we wear and our appearance can make a huge difference. Creating the perfect look is not about trying to recreate catwalk looks, it’s about finding a style that suits you and makes you feel as special and you undoubtedly are.

Creating The Perfect Look: Look After Your Skin

During the winter, our faces can take a lot, from the cold wind to drying out. So now is the perfect time to think about showing it a little attention ready for the warmer months ahead. Speaking with a skincare expert can help identify your problem areas and where you need to pay extra attention. They may be able to advise you on some of the best products to use and try.

Our skin is on show a lot more during the summer, so it isn’t just our faces that need attention but the rest of our body as well. Now is the time that we get our legs out and show them some love and care. Our skin will be much dryer after winter so investing in a good body moisturiser can help to alleviate that ahead of the seasonal changes. You may want to try some of those gradual tan lotions that can give your body a healthy glow. 

Creating The Perfect Look –  Fashion Choices

During the warmer months, we can pull out the maxi dresses and skirts and go with a more relaxed fashion choice. For some reason, a summer dress can look great during the day and night. Making good fashion choices will go a long way to creating a perfect summer or winter look. You may want to consider a loose fitted dress and team it up with some sandals. Or some cropped jeans and a look online at women’s blouses to get some ideas. Both looks are timeless and will look great at any time of the day. In the winter, many of us can tend to gravitate towards a jumper and jeans combination, but this doesn’t have to be boring. You could wear statement jewellery or add colourful scarves. When it comes to creating the perfect look you need to be comfortable too!

Choose Your Makeup Wisely

Makeup doesn’t always have to be full-on. Things like BB Creams are essential at this time of year as it can give you a glow without a full face of makeup clogging up your pores. Not only do they give your skin tone an even and flawless complexion but they also have the added SPF protection built-in. This is ideal for when the weather gets warmer. A little bronzer and long lashes and you are good to go. The only thing you could do to enhance the look is to apply a lovely bright lipstick for an evening twist. 

Remember that everyone’s skin is different so look at different brands and ask for recommendations before spending a fortune.

Your Hair Can Be One Of Your Best Features

Finally, your hair can often be lifeless in the winter months, so you may want to start being adventurous with the way you tie it up. There is nothing wrong with adding a cute Alice band to your head to complete a look. In the summer, things are a little different. Letting your hair dry naturally and embracing a more low-key beach vibe could be a great way to enhance your look with minimal effort. 

For me, hair care is all about the right cut (I have thick curly hair) and hair products. I use a vegan oil in my hair these days and the difference is significant!

What’s your best tip for creating the perfect look?