3 Common Skin Conditions to Know About

3 Common Skin Conditions to Know About

Educating yourself about different skin issues can help you identify them if they should happen to you or a loved one. Then you can act quickly to find solutions to maintain healthy skin. 

Common Skin Conditions: Psoriasis

A chronic genetic condition, psoriasis generally is characterized by scaly patches of skin. The red bumps on the skin can be on the scalp, knees, and other areas of the body.

This skin problem occurs when the skin cells multiply much faster than normal. Ten times faster, to be exact.

Flare-ups come and go for those with psoriasis. There are many treatments available, including topical creams and drugs that you can take upon a doctor’s recommendation.

Rosacea

The chronic condition called rosacea is one you might have heard of but not know much about it. The inflammatory issue features redness of the face, as well as dilated blood vessels.

It may look a bit like the acne you had as a teenager, except you have it as an adult. A warning sign of rosacea is the reddening of the cheeks, which occurs because the skin has lost its sensitivity to certain naturally produced inflammatory chemicals.

As for how to get rid of rosacea, there are topical treatments are available, including gentle cleansers and hydrating products, as well as complexion renewal pads. Remove the symptoms associated with rosacea and improve your quality of life.

Dermetitis Herpetiformis

Also known simply as DH, dermatitis herpetiformis is a chronic autoimmune condition characterized by blistering of the skin. The blisters fill with a watery liquid and are very itchy.

DH is a manifestation of an inability to digest gluten, which is why DH is sometimes also called gluten rash. It is thought to be the skin form of celiac disease. Gluten is a protein naturally occurring in wheat and other grains.

Differences in Common Skin Conditions

Each person is slightly different in both symptoms and severity when it comes to skin issues. Also, some conditions are genetic, while others are attributable to situational factors. Stress can also lead to skin problems.

Furthermore, some may be harmless. Others can be so serious that they endanger the individual’s life.

Many times, skin issues impact mental health. For example, you may feel uncomfortable stepping out in public because of a rash. It can be embarrassing, and you might isolate yourself for worry that other people will judge you.

More about the Skin

The skin is the biggest organ in the body, and it is vital for protecting the body. For example, the skin keeps out dangerous microbes, thus preventing infections.

The skin also helps you feel hot, cold, and pain so that you can react to stay safe. Furthermore, your skin keeps your body temperature even and holds fluids in to prevent dehydration.

However, the skin can get irritated and inflamed. That can lead to a range of skin conditions. It could be due to disease, immune system irregularities, genetics, allergies, and more.

Understanding common skin conditions, including the signs to look for, can help you then pursue treatment options for them.

 

Natural Remedies You Can Plant In Your Garden

Natural Remedies You Can Plant In Your Garden

This time of year it’s perfect weather to get back into gardening. Gardening is now recognised as a wellness trend, due to the fact that it’s very therapeutic. It enables you to get back in touch with nature and gain some perspective. The wonderful thing is you can enjoy the fruits of your own efforts. As a family, we are planning to plant a herb garden this year and grow some natural remedies. With everybody stuck at home, what better way to unwind than with a healthy new hobby? Here are some examples of natural remedies that you can plant at home. 

Natural Remedies You Can Plant In Your Garden: Calendula

Calendula blossoms from spring to autumn, but is suited to gardens that get a lot of sunlight. It needs a cooler climate to last longer. It’s mainly used for cosmetics, like creams with soothing and antiseptic qualities. It’s a natural remedy for things like nappy rash and disinfectant for small wounds. With a delicious, marigold scent, it makes a lovely addition to any garden. 

Fresh, Great in Cookery and a Natural Remedy: Mint

This one takes care of itself. Mint tends to flourish in any garden and is ideal if you’re looking for low maintenance options.  It’s mostly a culinary herb. It goes great with lamb and adds an aromatic touch to grills, moussaka and Greek-style stews. Mint also has digestive properties so if you’re feeling full after eating, it’s effective in tea. It can also be added to essential oils to soothe muscles. 

Tasty and Useful: Rosemary

This one has multiple uses. First of all, it’s delicious with chicken, lamb, or roasted vegetables. It also acts as a stimulant making it a great natural alternative to caffeine. Rosemary has been reported to enhance memory and concentration by helping to bring oxygen to your brain. There are plenty of lovely ways to cook with fresh rosemary. The best part is it’s easy to grow as well. Order one plant online and soon enough you’ll have a robust, gorgeous smelling hedge. 

Smells Great and Destresses: Lavender

Another low maintenance choice, lavender bushes are typically blooming all year round, although they thrive in warmer gardens. Lavender is normally used as a natural sedative due to its calming properties. It’s great for relieving stress and tension. If you’re looking for more natural ways to reduce stress, you could try out CBD Eliquid

Lavender can also be used in cooking. It adds a unique flowery hint to desserts and sweets. 

Basil: My Favourite Herb Scent

With a scent that carries you all the way to the Mediterranean, basil is a must this summer. It does best in hotter months but will die out in the winter so get planting now. 

Natural Remedies You Can Plant In Your Garden

Whereas summer is an ideal time, some herbs are seasonal. There a few important things to remember when growing herbs. You’ll need to be careful with the type of soil you have, and the positioning of the plant relating to sunlight. With a bit of online advice, you’ll be an expert in no time. Put your green thumbs to work and indulge in a little garden therapy. 

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